The BlackRapid FR-5 FastenR Breathe is designed to screw into a 1/4"-20 tripod mount for a camera or lens. A connection point is then created for attachment to a BlackRapid strap's ConnectR locking carabiner. The FR-5 FastenR Breathe features a large, integrated D-ring for easy use with BlackRapid straps that utilize a CR-3 or CR-4 ConnectR.